A healthy mouth has many moving parts. The teeth, the gums and the breath. We all know we need to brush at least twice a day if not more frequently(like after meals). But if you don’t have time to brush after a meal at least floss. Every time we eat tiny food particles get stuck between teeth which can cause bad bacteria. By flossing after eating you get all the food out. Finding a good rinse is important too. Its not just about breath anymore, its about tackling plaque, killing germs and preventing gingivitis. The winner hands down is Crest Pro-Health Multi Protection. This does all of the above plus freshens breath without using alcohol so no burning!