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A Few Words From My Heart

Posted Nov 17 2010 8:14pm
Today's post is short, sweet and totally honest.
 Be good to yourself. Eat when you're hungry.
Enjoy the comfort foods sometimes.
Take time to enjoy the sunsets. Take time to appreciate the rainy days.
Indulge in joy, not food.
 Indulge in yourself and your talents, not just when you do things right. Learn from your mistakes.
Eat chocolate.
Take time to stop and breath.
Exercise but do something you enjoy. If you hate running, don't run.
If you want to change something about yourself, do it, and when all else fails, remember these simple sayings I heard today that put things in perspective for me "Life is all about how you handle Plan B"
"When you think you can and when you think you can't, you're right." Remember this, God is in control, you're not. Heaven awaits us all, and this earth and all its pain and temporary joys and fulfillments are through Him and His will alone. God Bless You all. Thank you for sharing your stories, your posts and your feelings with me. Thank you for sharing your joys, your troubles and your strengths. Keep sharing and keep healing. Check out all the many healthy recipes located on this blog for inspiration, ideas and lots of good eats:)
God Bless,
.:*Heart and Soul:.*
 * New recipe coming soon:)
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