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Plantarian's Twitter Updates

Grab a friend, help them try a healthier more sustainable lifestyle for World health & the planet's survival http://t.co/1mWFz0a9 254 days ago
Grab a friend, help them try a healthier more sustainable lifestyle for World health & the planet's survival - http://t.co/1mWFz0a9 254 days ago
RT @vpure: @PeaceOneDay RESPECT to Jeremy! Respect & PEACE to all mankind, people, animals, birds in the sky & fish in the sea See you @ ... 255 days ago
RT @whonews: Tobacco accounts for almost 6 million deaths every year: Noncommunicable diseases risk factor http://t.co/vUYLBXRQ #NCD11 255 days ago
RT @vpure: @thisismarmite what do Pirates love on their Toast? M-Ahaaaargh-Mite of course! International Talk Like a Pirate Day http://t ... 257 days ago
 

A Diet for Healthier Humans: SACN Iron and Health Report | SACN

Posted Feb 26 2011 8:32am
A Diet for Healthier Humans: SACN Iron and Health Report | SACN
The widely leaked report is finally published. No more than the equivalent of one lamb chop or a bacon butty or a big mac each day if you want any chance of staying healthy.

Yvonne Bishop-Weston Nutritionist London says
"The government seems to be suggesting we should be Plantarian for at least 2 meals a day. Research confirms benefits to health really start to kick in at least 8 portions of fruit and veg a day.

There is still no safe limit for meat consumption set. This advice is just setting maximum advisory levels the inference is that less is best.

I find it quite ironic that this is advice on iron levels yet in clinic it's frequently meat eaters I find with inadequate iron levels not vegetarians"

The evidence seems to be mounting against meat as a useful part of a nutritious diet in modern society.
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