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30 Day Challenge Starts Mon Jan 4th!

Posted Dec 30 2009 4:00pm

fat loss challenge2 30 Day Challenge Starts Mon Jan 4th!

Hey Everyone. Hope you are having a great holiday season!

Just letting you know that we are going to be back in the New Year and starting it right off with a 30 day challenge! This is going to be something that will kick your butt into gear, help get rid of the crap in your life (food and otherwise), jump start fat loss and set you on a path for a healthy and sustainable lifestyle in just 30 days!

We will even post more often (every Mon, Wed, Fri) with simple daily tasks, motivation and lessons for you. It may not always be easy, but we promise you it will be worth it! Just in time to get our goals and priorities in-line for the new year.

What do you need to do? Nothing but just check back on Monday for the start of it all and follow up posts from there on in (or you can also easily get them sent to you automatically via RSS or email by subscribing for free in the upper right column/icons).

So enjoy the holidays, parties and gatherings this week….as come next Monday Jan 4th we start with Day 1 of the 30 day challenge! Get your friends, family, coworkers or who ever you like to do it with you. Get more accountability and support from those around you and get more from the 30 days!

We are committed to it, are you? See you in the New Year!

Mike and Scott

Fitness Spotlight

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