Sometimes you may feel embarrassed in front of beautiful girls because of your belly fat. In one way or another way it serves as an obstacle in your life.
Do you know that by keeping that thing, you keep depriving yourself of the confidence and pride which you completely deserve in all the sense.
I myself used to spend experience that I always had this desire of wearing a body fit shirt, but because of the fear, that my belly fat could pop out any time. Since then, I always hide my fatty second round under a very loose shirt.
Think, think, and think! Plan, plan, and plan! Yes, I should attach myself to a very strict fitness resolution right away and you same like my situation, should either.
However, to get rid of belly fat, it is not the same meaning with the less food consumption, the more belly fat lose. Wrong thing! even you keep skipping all meals (warned that very dangerous) your belly and your whole body will be put in danger.
Search, search, and search!
Doing Internet research bing back me many helpful tips and advices. But not overloaded with them and make my plan so complex. So that my success lies on simplicify.
My 2012 resolution will be a forwarding plan in 2011, that is keep green as much as possible.
Why I choose leafy green? Yes, in fact, I can not count down all of its health benefits.