13 Simple Rules To Lose Weight and Be Happy Doing It
Posted Aug 11 2012 7:18am
There’s so much advice on weight loss – where to begin?!?
May I be so bold as to say begin here?
You want some simple rules that will peel off the weight? Based on real-world experience from a not-too-bright person who doesn’t really exercise, doesn’t have all that much willpower, and loses weight? A guy who has been at it for 9 years and has kept off 65 pounds most of that time? Here you go:
That’s it. Short and sweet. Start your practice now.