This receipe book has 101 recipes that boast great taste and lots of variety; yet strict adherance to Dr. Simeons / Kevin Trudeau’s HCG Diet Protocols. While these are designed for the diet phase, the recipes can easily be adapted to the other phases of the protocol to provide extremely low-calorie healthy meals.
4 Stars Great, easy directions for cooking with limited choice options
If you’re serious about doing this diet, this book is hugely helpful even if you think you’re a good cook.
1 Star many recipes require flavored liquid stevia – one bottle cost 14.95
The book is very thin, has some great ideas… problem is 50% of the recipes call for some flavor of liquied stevia and has you go to [...]. The cost per bottle is 14.95! If you pick up 6 bottles of flavored liquid stevia, you may get enough to make every recipe in there. I personaly think this [...] dollar book is a rip off and good way to get you to buy more products in order to cook the food.
2 Stars Not worth $20.00
Not worth $20. You can get all of these recipes and more off of the internet. Disappointed.
5 Stars Loved it!
this book really helped me through the hcg diet. It gives a lot of recipes and only uses one meat and one vegtable recipes (which is what the diet is supposed to be even though a lot of people mix vegtables together). It gives great tips and the recipes were actually tasty. I plan on using some of them later, but just adding more vegtables.
1 Star Don’t Buy
Not good. You can find a better recipe book, didn’t like any of the recipes. The HCG diet does work, just gets boring.