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10 Things to Kick up Your Health in November

Posted Nov 01 2011 11:32am

  1. Try coconut oil instead of olive oil, vegetable oil, or butter (and then toss your vegetable oil!).
  2. Do my How I Met Your Mother workout .
  3. Buy or make chocolate-covered frozen bananas .
  4. Read my Indulging with Intention series .
  5. Get a virtual personal trainer .
  6. Work on your Thanksgiving menu .
  7. Have a Nutritionista-approved holiday .
  8. Read what I think about Clif bars, Naked Juice, gum, and Halloumi cheese (and other Q&As!).
  9. See what I buy on a typical grocery shopping trip .

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