10 Reasons to Stop Thinking about "Holiday Weight Gain"
Posted Dec 19 2011 9:59am
Because every single women’s magazine can’t stop thinking about it. And they have absolutely no new advice for you.
Because I bet if you had to choose between “relaxing with friends and family” and “being 3 pounds lighter,” you’d choose the former.
Because spending time obsessing about it isn’t going to change anything. I promise. No, really. I’ve done it. It’s pointless.
Because you know how to implement the Here and Now Concept . You’re not going to eat stuff that isn’t absolutely delicious anyway.
Because you don’t want to be the only person eying the buffet table like it’s going to come at you with a knife.
Because you know food doesn’t come with guilt — only you can assign it that.
Because you’re going to eat intuitvely , and your body will tell you when it’s time to put down the cake. Trust it.
Because you know that healthy and delicious aren’t mutually exclusive. You’ll savor that roasted cauliflower with olive oil, sea salt, and fresh cracked pepper just as much as Aunt Mimi’s homemade buttermilk biscuits.
