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10 Incredible Turmeric Recipes You Must Try!

Posted Feb 22 2014 4:12am
10 Incredible Turmeric Recipes You Must Try!

Turmeric is an amazing root vegetable that has some important health benefits. I adore turmeric and use it in many of my recipes including both sweet and savory dishes. I especially enjoy using turmeric in many of my healing smoothie blends! I decided to put together some of my favorite recipes to show you how versatile turmeric is. Here’s my collection of 10 incredible turmeric recipes you must try! These recipes will have you using turmeric all the time!

 

Turmeric has a wonderful earthy flavor that blends well in a wide variety of different recipes. You can use turmeric in the fresh root form or as a dried spice powder. Turmeric’s health benefits are numerous and well documented.

 

I add turmeric to my smoothies, sauces, salad dressing, teas, tonics, curries, vegetables, eggs, beans, lentils, soups, and stews. If you want to make sure you are reaping all the health benefits of turmeric, please buy either the fresh root or an organic turmeric powder. This is my favorite one .

 

I also use the organic turmeric capsules as a supplement on a daily basis. Here’s a really good organic turmeric capsule that contains Bioperine® which is a compound found in black pepper. Piperine or Bioperine® increases the absorption of curcumin by 2000%.

 

Turmeric

Turmeric contains the active ingredient curcumin, which is a potent antioxidant, liver detoxifier, and anti-inflammatory. Curcumin has been shown to produce the same anti-inflammatory effects of the drug ibuprofen without the side effects associated with this drug.

 

Here are my favorite turmeric recipes! I hope you enjoy them as much as I do. Do you use turmeric in your recipes? If you would like to contribute to the conversation, please take a moment to leave a comment.

 

If you enjoy my recipes, check out my new cookbook that’s packed with 154 tasty healing foods recipes and over 50 pages of holistic lifestyle tips for more energy and better immunity!  Deliciously Holistic  is for sale on Amazon right now!

 

 

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10 Incredible Turmeric Recipes You Must Try!

 

 

 

Anti-Aging Pineapple Banana Green Smoothie

Anti-Aging Pineapple Banana Green Smoothie

 

 

Kale Coconut Curry

Kale Coconut Curry

 

 

 

Anti-Inflammatory Orange Avocado Chia Smoothie

Anti-Inflammatory Orange Avocado Chia Smoothie

 

 

 

Superfoods Spicy Hot Chocolate

Superfoods Spicy Hot Chocolate

 

 

 

Post Exercise Recovery Strawberry Avocado Chia Smoothie

Post Exercise Recovery Strawberry Avocado Chia Smoothie

 

 

Creamy Broccoli Turmeric Soup Creamy Broccoli Turmeric Soup a delicious winter soup recipe!

 

 

Cold & Flu Fighting Apple Green Tea Turmeric Tonic

Cold & Flu Fighting Apple Green Tea Turmeric Tonic

 

 

 

Pain & Inflammation Fighting Pineapple Cherry Turmeric Smoothie

Pain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie

 

 

 

Anti-Inflammatory Frozen Watermelon Pineapple Smoothie

Anti_Inflammatory Frozen Watermelon Pineapple Smoothie

 

 

 

Gut Healing Cherry Coconut Water Kefir Smoothie

Gut Healing Cherry Coconut Kefir Smoothie

 

 

 

 

 

Deliciously Holistic Cookbook

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