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10 Fiber-Packed Foods


Posted by Swati S.

Here is a list of foods that are easily available and high on fiber. Bran, Dried Apricots, Peanuts, Prunes, Whole Grain Flour, Raisins, Green Beans, Celery, Peas and Lettuce.
 
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Hello,
It is really nice to read this article. Thanks for simple way of writing and giving all the detail which need. Once again thanks.
Fast food or junk food, more often than not leads to health complications including acidity, constipation and sometimes even weight gain, hence, the best option is to eat healthy and nutritious snacks while in office at your work desk. We bring you these 8 quick-n-easy foods you can munch at your desk, and even binge on it without inhibitions! These foods are powerhouses of good nutrition and give you that instant energy! Here, we take into mind a standard working day and give you a list of foods that do not require exhaustive cooking, or culinary expertise.
http://www.medimanage.com/my-health-at-work/articles/8-nutrition-packed-foods-for-your-workdesk.aspx

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