Soak steel cut oats and buckwheat overnight to make these exceptional whole grain pancakes. They are light and tasty! From Cookus Interruptus.

Cooked white beans, fresh sage and a touch of tomato paste create the creamy base for this nourishing soup. Ribbons of kale add color, texture and major nutrients. Serve with Pumpkin Pecan Muffins or a bit slice of warm bread and butter. Who can...

You have to try this sassy saucy Indian dish. The tikka sauce is a pure heaven combo of tomato sauce, heavy cream and spices. Our recipe also offers a vegetarian version made with chickpeas. Everybody's happy!...

cabbage and salt - that's all you need. Much more refreshing and light than anything you can buy in the store. And full of probiotics!

Once you've gathered the ingredients, it's very easy. You can substitute it cup for cup for wheat flour.