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Wordless WIAW

Posted Aug 31 2011 12:00am

[caption id="attachment_3974" align="aligncenter" width="490" caption="mini whole wheat sammie with chicken breast and apricot jam!"] [/caption]

 mini whole wheat sammie with chicken breast and apricot jam!

INSERT: 50 minute Leg workout

It was not too great- I hadn’t done a leg weights workout in over 2 weeks because of traveling so I had to lower my weights (or so it seemed.. Im now at my school gym so the weights are all different and it was hard to adjust to that) I still got a sweat in and my legs were tired but I didnt feel like I gave it my all or something.. it just felt WEIRD.. a weird workout- you get me? idk I’ll see- if my legs are sore tomorrow then ill feel better about it! means i got a good workout! (*CORRECTION: yes I just woke up and I am a bit sore-woo!)

 Post workout: oats with protein powder and cinnamon

 grilled vegetables and salsa + nanner (1.5 becuz i like big nanners!) and pb

ive been doing the mini meals thing lately as you can tell!

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