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what are your favorite foods???????


Posted by Brewie

hi guys looking for some awesome healthy recipes?

whats your favorites?

 
Answers (2)
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Hi

barbecued-chicken is one of my favorite food ... and this recipe is for you ...

Ingredients:
3 pounds chicken

parts (breast, drumstick, and thigh), skin and fat removed
1 large onion, thinly sliced
3 tablespoons vinegar
3 tablespoons Worcestershire sauce
2 tablespoons brown sugar
Black pepper to taste
1 tablespoon hot pepper flakes
1 tablespoon chili powder
1 cup chicken stock or broth, fat skimmed from top

Directions method:
Place chicken in 13 by 9 by 2-inch pan. Arrange onions over top.

Mix together vinegar, Worcestershire sauce, brown sugar, pepper, hot pepper flakes, chili powder, and stock.

Pour mixture over chicken and bake at 350 degrees for 1 hour or until done. While cooking, baste occasionally.

 
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