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Vive Salmon Crackers

Posted Sep 07 2008 8:37pm

4 Paradise Vive Soy/Linseed Crackers
4 slices tomato
1 tin Safcol Atlantic Salmon with peppers (95g)
8 cucumber slices
2 tablespoons cottage cheese (low fat)
some Spanish onion diced
Cracked Black Pepper

Arrange toppings on crackers (as above) and enjoy!

Stats: 21.4 g CHO, 22.7g PRO, 6.7g FAT 234 cals
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