The botanical name for lemon grass is Cymopogon and variations of it grow in warm, temperate, and tropical regions. You can recognize the plant easily – the grass is tall and evergreen. If taken with tea, it can reduce the occurrence of fever, coughs, and colds. Rich in Vitamin C and loaded with anti-oxidants, it combats the free radicals in your body. You can use lemon grass fresh or dried.
Lemon grass offers a highly effective cure for congestion, without any side effects. Boil water, add tea and lemon grass. Let it brew for a few minutes. Then strain it, add some honey and drink it without milk. If possible, drink a few cups a day. Lemon grass is known to bring relief to those nagging body aches you have when you’re down with flu.
The thickening of the arteries with low-density lipoprotein ( LDL ), known as ‘bad cholesterol’, is harmful for the body. The antioxidants present in lemon grass help reduce this and even increase high-density lipoprotein ( HDL ) or ’good cholesterol’. Doctors recommend that you drink tea made with lemon grass and honey every day for best effects.
As lemon grass is loaded with Vitamin C, it works wonders for your skin and nails. You could blanch it in water and drink it many times a day or even soak your nails in it. This water could be used as a base for making a nourishing face pack with oatmeal. This will clear the dead skin cells of your face and leave it looking healthy and glowing.
Used as Lemon grass essential oil
Excellent Skin Remedies
Among the many benefits of lemongrass essential oil properties are those that treat the skin. Because it has great astringent properties, lemongrass oil helps clear up excessive oily skin which can cause acne outbreaks. In addition, lemongrass is effective as a skin toner because it naturally dilates the blood vessels, tightening pores and wrinkles.
Emotional Well-Being
Lemongrass essential oil properties also extend to creating a sense of emotional well-being, an important attribute to have in this fast-paced world. The light citrus scent is a great relaxing agent and acts as a type of tranquilizer tamping down on stress, anxiety and even depression. A massage using lemongrass essential oil can be very therapeutic and calming for a tired body with aching muscles.
Make sure that you include lemon grass somewhere in your daily diet. This will increase the immunity of your body and it helps that this home remedy tastes really good!
In traditional medicine, lemongrass is used for the cure of infectious illness and fever. The benefits derived from lemongrass are that it clears confusion, lessens stress and reduces mental fatigue.
Other medicinal properties of lemongrass includes its use as an antiseptic agent, astringent bactericide, insecticide an fungicide. It can be used as an antiseptic wash or compress on skin infections such as ringworm and infected sores. It can also be taken as anti-oxidant as well as to assist theprocess of digestion.
Lemongrass , lemongrass
Botanical Name
Cymopogoncitratus, C. flexuosus
Family
POACEAE or GRAMINEAE Grasses
Used as Lemon grass essential oil
Excellent Skin Remedies
Among the many benefits of lemongrass essential oil properties are those that treat the skin. Because it has great astringent properties, lemongrass oil helps clear up excessive oily skin which can cause acne outbreaks. In addition, lemongrass is effective as a skin toner because it naturally dilates the blood vessels, tightening pores and wrinkles.
Emotional Well-Being
Lemongrass essential oil properties also extend to creating a sense of emotional well-being, an important attribute to have in this fast-paced world. The light citrus scent is a great relaxing agent and acts as a type of tranquilizer tamping down on stress, anxiety and even depression. A massage using lemongrass essential oil can be very therapeutic and calming for a tired body with aching muscles.
In traditional medicine, lemongrass is used for the cure of infectious illness and fever. The benefits derived from lemongrass are that it clears confusion, lessens stress and reduces mental fatigue.
Other medicinal properties of lemongrass includes its use as an antiseptic agent, astringent bactericide, insecticide an fungicide. It can be used as an antiseptic wash or compress on skin infections such as ringworm and infected sores. It can also be taken as anti-oxidant as well as to assist theprocess of digestion.