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uh-oh noticing patern of dropping healthy eating habits...

Posted Apr 10 2008 7:27am 1 Comment
I had A vegetable that waws greenin the last week, the sad thing is this is typical
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It's hard. I have frozen veggies in the freezer at work and add them to my frozen meals (they don't have much or any in them I notice). I try to keep fruits by my desk (but they end up being eaten more my my co-workers then myself). Mostly, I go and have a salad at least once a week. It takes effort, but mostly you just have to find something you like to eat.
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