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Turkey and Cranberry Salad

Posted Sep 07 2008 8:37pm

100g deli turkey breast
2 tsps cranberry sauce
raspberry vinegar, sweetened with a little Splenda
Mixed salad leaves, cherry tomatoes, corn niblets, julienne carrots and purple cabbage.
2 slices Devondale Seven Cheese (or any high protein, low fat cheese will do)

Stats: as is: 11.5 g cho, 35g protein 5g fat.

To boost carbs so it is 40/40/20 I add about 2/3 of a medium sized potato or 1/2 cup brown rice.
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