Dinner for two. It's fast and pretty too. Plate this up for a special low fat dinner. 8 to 12 large sea scallops, halved crosswise salt and freshly ground pepper, to taste 2 T. margarine, divided 2 tomatoes, peeled, seeded, and chopped 2 T. chopped fresh or 2 t. dried basil leaves 1. Dry scallops with paper towels; season with salt and pepper. 2. Heat 1 T. margarine in large nonstick skillet over medium-high heat. 3. Arrange half the scallops in a single layer in skillet; cook for 1 to 2 minutes on each side or just until cooked. Transfer scallops to a platter; keep warm. Repeat with remaining scallops; remove to serving platter. 4. Melt remaining margarine in same skillet over medium-high heat. Add tomatoes and basil; heat through. 5. Spoon tomato mixture over the scallops; serve immediately. YIELD: 2 |
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