The October edition of the This Mama Cooks! healthy food and diet posts carnival

Welcome this month’s healthy food carnival where I feature links to everything from healthy recipes to dieting tips. Remember, if you see a person’s name at the beginning of a listing, it’s probably from an authentic personal blog or a legitimate website. The other links are interesting and of some value, but are from what I’d consider “splogs” or spam blogs.

This month I’ve added a few healthy recipes from some of my favorite food blogs. I’ve bolded their names just so you know who they are. Please check out their fabulous blogs and get inspired!

• Cathy’s Chicken and Vegetable Soup from A Life Less Sweet .
• Marla’s Cauliflower Mushroom Leek Soup {with Butter Fish} at Family Fresh Cooking .
• Jennifer’s Roasted Garlic Hummus Quesadilla at Savor the Thyme .
• Nancy’s Udon Noodles with Almond Sauce and Tofu at Fit Mama Eats .
• Alanna’s Recipe Makeover: Healthy Waldorf Salad from Kitchen Parade .
• Kalyn’s Recipe for Indian Spiced Lentils from Kalyn’s Kitchen .
• Susan’s Cucumber Hummus from Fat Free Vegan Kitchen.
• Michele Bourdo presents Nearly Fat-Free Harvest Corn Chowder posted at Fit Foodista .
• Bailey Showalter presents Kale Salad with Mango, Red Banana, and White Truffle Olive Oil posted at Seven Cloves .
• Batya presents Super Easy: Acorn Squash "Stuffed" posted at me-ander .
• Mike @ fit36 presents How to Grill Bananas posted at Fit36.com .
• Karen Eisenbraun presents Have A Healthy Tailgate This Fall posted at Healthy Theory .
• Fred Lee presents Gluten-Free Pancake Recipe posted at Parenting Squad .
• Pete presents Turkey, rice and pineapple salad and Hawaiian Kebabs posted at Pineapple facts .
• (not healthy, but oh so yummy!)

• Karen Eisenbraun presents 5 Simple Ways to Lose Weight posted at Healthy Theory .
• Aparna presents Foody tips posted at Beauty and Personal Grooming .

• Trevor Gardner presents How can obesity impact a person health? posted at Burn Fat not Muscle .

That concludes this edition. Submit your post to the next edition of the This Mama Cooks Healthy Food Carnival using my carnival submission form . Past posts can be found on my blog carnival index page .