Health knowledge made personal
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I am using the last of my food share vegetables. I still have a lot in the freezer and am thankful that I saved throughout the season! I had just a little bit of Kale left and needed to use it!  The Ingredients:1/2 lb diced, peeled sweet potatoes 1 medium-sized bunch of kale4 links Chicken and Apple, Applegate2 teaspoons olive oil2 tablespoons minced shallot1 clove of garlic, minced3 tablespoons cider vinegar2 teaspoons whole grain dijon mustard2 - 3 TBSP maple syruppinch of Cajun seasoningsalt, to taste Place the sweet potatoes in a steamer pot. Steam for 10 minutes. Meanwhile, chop the kale to yield a half pound. Wash it, then add to the sweet potatoes in the pot a few minutes into the cooking time. Heat a large skillet over medium heat and spray with nonstick cooking spray. Slice the chicken sausage thinly and add to the skillet, cooking until browned on both sides. When the potatoes and kale are finished steaming and the sausage is browned, add the sausage to the bowl with the potatoes and kale. Set aside. Add the olive oil to the skillet, and cook the shallots and garlic for one or two minutes. Add the cider vinegar, mustard, maple syrup, and Cajun seasoning. Stir to combine and bring to a simmer. Add the potatoes, kale, and sausage to the skillet and turn to coat and heat through. Season to taste with salt.  The winner did not email me so we have picked another winner. Will Heather (allkindsofgoodies) please email me by TODAY to claim the price! CONGRATULATIONS!!! You were lucky #36. Sweet Potato |
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