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Starting over!

Posted Jan 22 2011 8:11pm

I am so glad the holidays are OVER!   I am even more glad we are half way through January, which means I am all caught up with my post holiday to-do list and am finally ready to turn the focus back to my clean eating.

The holidays took a toll on my digestive system.   Even though I tried to eat as clean and healthy as possible, lack of sleep, long car drive to visit family and being away from my own kitchen created a vicious cycle that left me exhausted and in tons of stomach pains.

Like I said I am glad that’s all over with and I am ready to get back to my routine.

Earlier this week as I was catching up with my favorite blog, Choosing raw ,  and discovered a new website, Crazy Sexy Life , and great new book,  Crazy Sexy Diet .   I bought the book on Tuesday and have been enjoying a chapter every night before bed.   The book has been a great reassurance that my current health issues are direct result of how I have been eating in the last couple months.   However, getting back to where I was food-wise before holidays is not going to happen over night.

First Step – Juicing every morning.   I have been a bit lazy lately and have only been juicing a couple times a week.   I started juicing again on Thursday and have been able to successfully avoid the coffee at the office.  I think the next big step is to say no to the lunches that are provided at our lunch meeting and sticking to the food I prepare at home.

Let me know if you are also reading the Crazy Sexy Diet as I would love to hear your thoughts on the book.

Happy Saturday!

Nutritious Foodie

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