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Spice-Rubbed Pork Tenderloin

Posted Apr 06 2009 7:09pm

From Cooking Light, March 2009.

1 teaspoon sugar
1 teaspoon garlic powder
1/2 teaspoon freshly ground allspice
1/2 teaspoon ground cumin
1/4 teaspoon dried thyme
1/4 teaspoon freshly ground nutmeg
1/4 teaspoon ground cinnamon
1/8 teaspoon ground red pepper
1 (1-lb.) pork tenderloin, trimmed
2 teaspoons olive oil

1. Preheat oven to 350 degrees F.

2. Combine first 9 ingredients; rub over pork. Let stand 20 minutes. Heat oil in a medium ovenproof skillet over medium-high heat. Add pork to pan; cook 4 minutes, browning on all sides.

3. Bake at 350 degrees F. for 15 minutes or until a thermometer registers 155 degrees F. (slightly pink), turning after 7 minutes. Let stand 10 minutes. Cut pork crosswise into 1/2-inch slices. Makes 4 servings.

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