Health knowledge made personal
Join this community!
› Share page:
Search posts:

Slow Cooker Curried Carrot Soup

Posted Dec 28 2013 9:50pm

(Weight Watchers Friendly Crock Pot Cooking Day 89)

My post-holiday soup kick continues with slow cooker curried carrot soup.

Creamy, colorful and flavorful, this slow cooker curried carrot soup is comfort in a bowl.

Gorgeously golden, subtly sweet, with just a hint of spice from the curry powder, both Rod and I agreed that it was delicious when I served it last night as part of a simple supper.

Slow Cooker Curried Carrot Soup

Weight Watchers Friendly Slow Cooker Curried Carrot Soup

Each cup has just 98 calories and *3 Weight Watchers Points Plus. And using nonfat milk makes it Simply Filling.


Slow Cooker Curried Carrot Soup
Prep time

Cook time

Total time


Gorgeously golden, this slow cooker curried carrot soup is as easy as it is delicious.
Recipe type: Soup
Serves: 6

  • 8 medium carrots, peeled and chopped
  • 1 onion, chopped
  • 1 apple, peeled and chopped
  • 1 clove garlic, crushed
  • 1 teaspoon curry powder
  • ¼ teaspoon salt
  • ⅛ teaspoon allspice
  • 3 cups chicken broth
  • 1 cup milk (dairy or nondairy)
  • Chopped fresh cilantro, for garnish

  1. I used my 4-Quart slow cooker.
  2. In your slow cooker, combine the carrots, onion, apple, curry powder, garlic, allspice, salt and broth.
  3. Cover and cook on LOW 8 to 10 hours or until carrots are very tender, and easily split with a fork.
  4. With an immersion blender, carefully puree the soup until it’s silky smooth, being careful not to splatter yourself with the hot soup. (You can also do this in a blender, in batches, again being careful and holding down the lid to avoid being burned by exploding soup)
  5. Stir in the milk. (I used coconut milk beverage since it’s what was in the fridge.)
  6. Ladle into bowls and sprinkle with cilantro.

Martha’s Notes
Nutrition Estimates Per Serving (1 cup): 98 calories, 2 g fat, 16 g carbs, 4 g fiber, 5 g protein and *3 Points Plus


Source: Mable Hoffman’s All New Crockery Favorites

Easy Slow Cooker Potato Soup
Easy Chai Crock Pot Pumpkin Soup
Slow Cooker Ham Split Pea Soup
Broccoli Cauliflower Soup

*PointsPlus® for slow cooker curried carrot soup calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.

The post appeared first on .

Post a comment
Write a comment:

Related Searches