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Shrimp Dip


Posted by Lara I.

I made this recipe, found online at http://www.fitnessandfreebies.com/local/dips.html

I used fat free mayo, fat free sour cream, and canned baby shrimp. It was surprisingly good. I served it as a dip with crackers at a party and there were NO leftovers, but many compliments. And, it's healthy!

Southwest Shrimp Dip

Ingredients:
1 pound boiled shrimp, peeled and coarsely chopped
2 cups reduced fat sour cream
2 tablespoons mayonnaise (reduced fat)
1 to 2 teaspoons chile powder (to taste)
1/2 teaspoon ground cumin
2 tablespoons finely chopped red Spanish onion (or other sweet salad onion)
2 tablespoons fresh lime juice
1/4 cup chopped cilantro leaves
1 teaspoon brown sugar
Salt to taste

 
Comments (1)
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That looks yummy - thanks for posting! May be good for SuperBowl weekend munchies. Don't know how I feel about "fat-free" anything though - do you ever wonder what is in it that replaces the fat? I like using yogurt & other substitutes when I can. Wonder if that would work.
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