Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Shrimp and Prawn on Mango, Avacado and Snow pea Salad with Spiced Oil

Posted Sep 13 2008 11:45pm


Ingredients

270 g ripe mangoes, very thinly sliced
270 g avocados, very thinly sliced
90 g radicchio ( or Romaine lettuce )
90 g chicoree ( or Romaine lettuce )
90 g frisee ( small leaf ) lettuce
80 g snow peas
330 g shrimp, precooked and shelled
160 g crab meat
60 g bean sprouts
400 ml spiced olive oil
Lemon dressing as required

Method

Steam the prawns for few minutes till cooked. Place the thinly sliced avocado and mango on a plate. Arrange the shrimp and crab meat on a bed of fresh lettuce, radicchio and other ingredients. Pour the spiced olive oil and lemon dressing over the seafood.

To prepare dressing

Combine olive oil, a little honey, coriander leaves, lemon juice and roasted red chilly to taste. No salt or pepper to be added.
Post a comment
Write a comment:

Related Searches