Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Salmon with Maple-Lemon Glaze

Posted Jun 22 2009 12:10pm

Adapted from Cooking Light, April 2009. I think this would be nice served with a rice pilaf and steamed fresh green beans.

2 tablespoons fresh lemon juice
2 tablespoons maple syrup
1 tablespoon cider vinegar
1 tablespoon canola oil
4 (4-oz.) skinless salmon fillets
1/4 teaspoon freshly ground black pepper
Cooking spray

1. Preheat broiler.

2. Combine first 4 ingredients in a large zip-top plastic bag. Add fish to bag; seal. Refrigerate 10 minutes, turning bag once.

3. Remove fish from bag, reserving marinade. Place marinade in a microwave-safe bowl. Microwave at HIGH 1 minute.

4. Heat a large ovenproof nonstick skillet over medium-high heat. Sprinkle fish evenly with pepper. Coat pan with cooking spray. Add fish to pan; cook 3 minutes. Turn fish over. Brush marinade evenly over fish. Broil 3 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Makes 4 servings.

Post a comment
Write a comment:

Related Searches