These are so easy I hardly think it deserves its own post. I definitely don't want to discount them because they are truly delicious. One of those 'cheater meals' that I so love on busy days when I just don't have time to be creative.
There's nothing better than being able to get dinner on the table in record time and still have it be fresh, healthy and tasty. That's winning in my book.
Extra virgin olive oil
1/2 medium shallot, diced
1/2 heald cauliflower, chopped into bite sized pieces (about 1/2 inch)
1 medium eggplant, chopped the same
1 red bell pepper, chopped the same
2 cans black beans, drained and rinsed
2 teaspoons cumin
1 teaspoon coriander
About 1 teaspoon salt
About 1 teaspoon pepper
1 ripe avocado, sliced
About 8 corn or flour tortillas
Optional add ins:
Fresh chopped tomatoes
Shredded cabbage tossed with a little oil and vinegar
Other leafy green
In a pan, heat olive oil to med/high. Add shallot and cook for 1-2 minutes then add cauliflower. Stir and let cook on medium heat for about 2-3 minutes.
Add eggplant, stir and cover then let cook another 3-4 minutes.
Add bell pepper, black beans, cumin, coriander, salt and pepper. Stir well, reduce heat a bit, cover and continue to cook until all veg is just barely soft. Note: you don't want mushy vegetables. Keep them al dente.
Taste your mixture and add salt and pepper as needed.
Slice avocado and warm tortillas.
You can serve this simple meal on the table family style, or individually.
To prepare individually, portion an even amount of your mixture onto one side of your tortilla. Add some shredded cabbage and amazing raw tomatillo salsa.
From here you can either place your avocado and other add ins on top or roll up and serve them on the side.
Enjoy this simple, no nonsense meal!!