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PRESSURE COOKED 1-MINUTE FRUGAL APPLE COMPOTE

Posted Mar 02 2010 1:56pm

This quick recipe is an example of how the pressure cooker helps you quickly prepare food that is quite edible but past its prime.

The Sweetie and I got home from a trip and found a 3-pound bag of apples lurking in the fridge.  I cut them in quarters around the core (tossed the cores) and put them into the cooker with 1/2 cup water (use 1 cup if that’s your cooker’s liquid minimum) and 1 cup mixed dried fruit–peaches, cherries, and cranberries– that was lurking in the back of a drawer and REALLY DRY.  (If you like, add a cinnamon stick.)

After 1 minute under pressure, I turned off the heat and let the pressure come down naturally.  The compote was rustic, fragrant, and delicious.  The apple skins were delightfully tender.

The recipe is very forgiving:  use more or fewer apples, ditto the dried fruit.

Try this delicious compote over oatmeal or icecream.  It’s also very tasty on its own.



Filed under: DESSERTS Tagged: healthy dessert , pressure cooker apple compote , pressure cooker apple-dry fruit compote , pressure cooker recipe , vegan apple compote , vegan dessert/topping
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