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Peacefully Rowing in the GYM!

Posted Aug 10 2011 11:30am

I woke up this morning with zero energy to workout.  I guess that’s what happens when you toss and roll all night long!

At the gym, I decided to get on the rowing machine, something I haven’t done in a LONG LONG time.   As I started, I pictures myself back on the Chattahoochee River in ATL.  I imagined the brisk air, smooth slide of my Oar over the water.  

It was a great workout, specially for a day I would have normally skipped my workout.

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