After my son was born I made some drastic changes in my diet. Falling in love with a brand new baby and realizing that they completely rely on you for everything and you are essentially the starting block for their health for the rest of their lives, can do that to you!
I started on the road to making my food from scratch and began spending a great deal of time researching nutrition. The Weston A. Price Foundation was a huge help in the beginning part of that journey. At the time they were one of the only organizations who stepped away from typical Western medicine and diet to look at how much our eating habits have changed over time and whether those changes have actually benefited us. I'd highly recommend reading up on Dr. Price and his research . While I think it's important to state that I do not adhere to all of the WAPF beliefs, it has been a very helpful guide. I also learned quite a bit from the book The Maker's Diet by Jordan Rubin. An excellent read and to this day has caused me to evaluate my eating habits through the Word of God. The Bible has a lot to say about what is wise to eat and not. Some of the information involves the laws given to the Jews in the Old Testament. While in the New Testament Jesus did away with those laws, that doesn't mean there wasn't a truly good reason that God had the Jews eat in a certain way. They were known for their good health and strength. I don't believe God gives laws and rules just to make life difficult. Instead I think they are always because He knows what is best for us, as the truly perfect Father that He is. This pregnancy was the beginning of me recognizing that eating God's way, with food, made by Him and not altered by man through genetic modification, commercial processing, over planting causing for the need of pesticides, herbicides and so forth, was the way that would make my family and my body healthy and strong. It frankly came down to recognizing that God does know best and man doesn't.