100 g french beans 100g carrot 2 potatoes 1 medium brinjal 100 g pumpkin 2 green chillies 2 red dried chillies Salt to taste 1 teaspoon sugar
PaanchPhoren ( paanchphoren should be coarsely ground )
Saunf -1/2 teaspoon Jeera - 1/2 teaspoon Methi seeds - 1/2 seeds Mustard seeds - 1/2 teaspoon Kalaunji - 1/2 teaspoon 2 tablespoon milk 1 tablespoon oil A pinch of turmeric 1/4 cup water 1 tablespoon grated coconut
Method
Cut vegetables into small squares. Heat oil and add coarsely ground paanchphoren and other spices. Add vegetable and fry for 3-4 minutes. Add water, milk, and cook till soft and water is absorbed. Serve with rice .
Ingredients
100 g french beans
100g carrot
2 potatoes
1 medium brinjal
100 g pumpkin
2 green chillies
2 red dried chillies
Salt to taste
1 teaspoon sugar
PaanchPhoren ( paanchphoren should be coarsely ground )
Saunf -1/2 teaspoon
Jeera - 1/2 teaspoon
Methi seeds - 1/2 seeds
Mustard seeds - 1/2 teaspoon
Kalaunji - 1/2 teaspoon
2 tablespoon milk
1 tablespoon oil
A pinch of turmeric
1/4 cup water
1 tablespoon grated coconut
Method
Cut vegetables into small squares. Heat oil and add coarsely ground paanchphoren and other spices. Add vegetable and fry for 3-4 minutes. Add water, milk, and cook till soft and water is absorbed. Serve with rice .