One Plate at a Time: Eat to Beat Diabetes, Inflammatory Disease & Cancer
Posted Nov 05 2012 9:03am
Two-part Tuesday series on March 12th and 19th from 7 to 8:30 p.m. at the Berkley Community Center
It’s true: you are what you eat. Unfortunately, many Americans are suffering from chronic diseases that are caused or worsened by what we put on our plates. The good news? By upgrading our food choices, we can upgrade our health! During this two-week workshop, you’ll learn about the connections between food and chronic disease and how you can improve both your short-term and long-term health…and enjoy tastier meals, too.
Please call the Berkley Community Center at (248) 658-3470 to register for this class. An additional $5 fee for non-residents.