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Oats & eggs

Posted Oct 14 2009 6:30pm
Hi everyone!

Brrr... It's definitely fall here.  It's chilly out!  My fingers got cold fast as I was biking to work.  I'm going to have to see about buying gloves, scarf, and hat soon (moved here with just a suitcase + a duffel bag earlier this summer, and all my cold-weather gear is pretty limited at the moment!).

After a great workout at the gym (a boot camp class - today: runs around the block, medball squat/throws, bag pushes, lunges), I came home and rushed to make breakfast before heading to work.  I'm still figuring out the timing thing, for sure... wish I could have nice, leisurely breakfasts, but between working out, showering, getting dressed, and packing for the day, I always find myself hurrying.

Today
  • 1/3 cup Bob's Red Mill 5 grain cereal
  • 1/2 tbsp ground flaxseed
  • 1/2 tbsp light brown sugar
  • 1 tbsp Trader Joe's dried cranberries


scrambled egg whites + dollop egg yolk (oops!) + lots and lots of pepper


What is your morning routine?  How do you find time to prepare for the day, and cook and eat breakfast?

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