My goals

Posted by Cristina D.

Go From 57.7 kg to 52 kg by 6/15/2008

Duration: 171 days
Weight to lose: 5.7 kg (0.03 kg/day, 0.23 kg/week, 1 kg/month)
Calories need to lose: 257 cal/day

Stepper cal burned /week goal : 800 cal

Milestones:

Jan 19 (DH's b-day): 57 kg/125.7lbs

Feb 14: 56 kg/123.5 lbs

Mar 14: 55 kg /121.3 lbs

Apr 27 (Orthodox Easter):53.7 kg/118 lbs

Jun 15: 52 kg/114.6 lbs