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Marathon Training Workout Schedule for the Week

Posted Aug 06 2009 12:00am

This week’s workout schedule was/is as follows:

Monday: 5 mile run

Tuesday: 60 min. Spinning class

Wednesday: 5 mile run/walk with Emily

Thursday: 7 mile run

Friday: Class at the Gym or Off Day

Saturday: 11 mile run with Brady

Sunday: 3 mile recovery run


October 18th will be here before I know it!!

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