Health knowledge made personal
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I have enjoyed cooking more fish this year. If you remember, part of my New Years Resolution was to cook something fish weekly. I have stuck to it and have had some great success and some not so great mixtures!  The Ingredients:Salmon Filets Marinade:1/2 mango, diced up2 TBSP Raw Honey2 TBSP Olive Oilsplash Coconut Aminossplash Balsamic Vinegar The Directions:Thaw out the Salmon filets. (We got ours from Trader Joe's.) Place thawed Salmon onto foil and pour marinade mixture over salmon. Fold up the foil and make a pouch. Bake at 350 degrees until the salmon flakes apart, about 15 - 20 minutes. We sided our Salmon with steamed broccoli topped with unsweetened shredded coconut. Part of Miz Helen's Full Plate Thursday , Pennywise Thursday |
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