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Lower The Load to Balance The Hormones and Reduce The Muffin Top

Posted Mar 17 2010 12:00am

That’s right my dearies. Not too long ago, I quietly updated my Lunar Cycle Tutorial to add in some vital information which I overlooked in the first and shorter edition. This bonus info is about how our eating affects not only our general mood stability but explains that how we eat affects our hormones on a biochemical level. That’s right ma’ladies. The foods you choose to snack on, indulge in regularly or perhaps even make whole meals out of might be contributing to your PMS symptoms and the muffin top many of us past the age of 25 have to funk with.

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