Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Low Fat Black Bean Soup and Sandwiches

Posted Oct 07 2009 12:00am

After school and a meeting and some outdoor exercise time in the sun (cold sun, but sun) I was ready for a hot and easy dinner. I sampled some black bean soup at Trader Joe’s this weekend and since I liked it, I bought the simple ingredients. I love how they give samples because I usually end up loving what they offer and buying it!

Here were the ingredients for the soup. This is it.

IMG_5795.JPG

These simple things turned into this:

IMG_5797.JPG

Yum!

We paired it with these delicious paninis:

IMG_5799.JPG

Mine included:

  • two pieces of 100% whole wheat Nature Pride bread
  • laughing cow light cheese
  • spinach
  • hot pepper relish
  • Brady’s guac

I am going to head to bed early and then hopefully wake up to go to spinning at 6am! We will see if that happens. :)

Post a comment
Write a comment:

Related Searches