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Low calorie Snacks

Posted Sep 13 2008 11:45pm
50 Calories

1. 15 grapes
2. 8-ounce brewed coffee with 1 tablespoon half-and-half and 1 teaspoon sugar
3. 2 slices (about 1 1/2 ounces) turkey breast
4. 1 cup steamed asparagus or broccoli
5. 2 cups light microwave popcorn


100 Calories

1. 1 cup canned chicken noodle soup
2. 1 hard-boiled egg
3. 3 ounces broiled catfish
4. 1 Fudgsicle, Creamsicle or Pudding Pop

150 Calories

1. 1 veggie burger
2. 1 slice (2 1/4 ounces) thin-crust cheese pizza
3. 1/4 cup raisins
4. 10 tortilla chips (about 1 ounce)
5. 19 chocolate-covered espresso beans
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