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Lentil & Veggie Soup

Posted Nov 18 2009 11:52am

Ingredients:

  • Vegetable broth – 4 cups
  • Zucchini – 0.5
  • Squash – 0.5
  • Portabella Mushrooms - 7 caps
  • Red Onion – 0.5
  • Carrot – 1 med
  • Red Bell Pepper – 0.5
  • Tomato – 2
  • Celery – 2 stalk
  • Garlic - 6 cloves
  • Juice of 1 fresh lime
  • Chili powder – a dash
  • Turmeric – a dash
  • Cumin – a dash
  • Salt and pepper to taste
  • Hunt’s whole tomato’s - 1 15 oz can
  • Olive Oil – 1 tbsp

lentil soup veggies

Cooking Directions:

  • Soak lentils in water for at least 30 min.  You can do this while chopping vegetables
  • Saute chopped onion and garlic in olive oil until translucent
  • Add 2 cups of Vegetable broth
  • Drain lentils and add to the broth and let it cook on med heat for 10 min
  • Add finely chopped carrot to the lentils and allow for it to cook for a few minutes
  • Add mushrooms, zucchini, squash, reb bell pepper and celery, and allow it all to cook together for 20 min or until your vegetables are soft
  • Add tomato, turmeric, chili powder, cumin, lime juice, salt & pepper and let it simmer for 30 min
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