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Lemon & Rosemary Chicken

Posted Apr 22 2010 12:00am
One of my favourite magazines is definitely Delicious : it is always full of beautiful, but easy to follow recipes and I tend to try quite a few of them before the next issue is out. The new Italian issue is out now so of course I had to jump in and cook one of the recipes. I knew I couldn't go wrong with this chicken because it has everything I love: lemon and rosemary! Deliciously moist and full of flavour!

Lemon & rosemary chicken

2 chicken breasts (about 500g)
1/4 tsp chilli flakes
2 tbs olive oil
1 garlic clove, finely chopped
2 rosemary sprigs
grated zest and juice of 1 large lemon

Place the chicken in a dish with chilli, olive oil, garlic, rosemary, lemon juice and half of the zest. Leave to marinade for about 10 minutes. Heat a frying pan or a grill over medium heat, add chicken and rest of the marinade and cook for a few minutes on each side until done. Serve with rest of the lemon zest and some rice.
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