As I stated, we ate this Bruchetta with Panko Breaded Tillapia and green peas--oh and did I mention that today's meal plan includes a spectacular dessert that is just 211 calories per serving? That's right there's chocolate in this meal plan in the form of Mocha Pudding Cups . Don't they look delightful? They are melt in your mouth good, come with built in portion control, and cook in just 20 minutes.
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Here's the meal plan:
Breakfast::418 Calories2 Pumpkin Muffins 1 apple, sliced
Snack: 139 Calories1/2 c Yogurt with Stevia 1/2 c grapes1 Tablespoon sunflower seeds (unsalted)
Lunch: 320 Calories Cheesy Cracked Wheat Casserole Garden Salad with Ranch Dressing
Snack: 52 Calories1/2 Banana
Dinner: 474 Calories Panko Breaded Tillapia Bruchetta Green Peas
Dessert: 211 Calories Mocha Pudding Cups
Total Calories: 1615
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