2 pie pumpkins (also called sugar pumpkins)
2T pumpkin pie spice (blend of cinnamon, nutmeg, allspice & ginger)
1/2 c apple juice or water
1/2 c coconut sugar (or what have you)
1 t stevia
2T maple syrup
Start by roasting 2 pie pumpkins. You can follow my simple instructions by clicking here .
Take all the flesh from the pumpkin and puree it. For this step you can use a high-speed blender, food processor, immersion blender or food mill. Any of these will work fine.
Transfer the pureed pumpkin to a pot and stir in the remaining ingredients. Simmer on low, with a lid tilted so that steam can escape, for 2 hours.Stir the pot about every 10 minutes or so.
Look forward to upcoming posts about different ways to use the pumpkin butter! I'm thinking I'll use this in a smoothie with almond milk, spread on toast or a tortilla with banana, stirred into my morning oatmeal, and as a dip for pears. You could also spread it onto baked goods like a bagel or muffin, it'd be delicious on pancakes or waffles.. use your imagination! I'm sure once its in your fridge you'll find all kinds of excuses to eat it. Enjoy
These are the sweeteners I used: Coconut Sugar, Maple syrup and Stevia.
This is my first time using Stevia. I am very interested in cutting back on sugar in my diet, especially since I eat so much fruit & have no interest in cutting back on that! I decided not to use Stevia as my ONLY sweetener in this recipe because I am new to it and I understand that it can result in a bitter flavor.
Coconut Palm Sugar is a minimally processed, highly nutritious and sustainabily harvested sweetener. What more could you want? Maybe some maple syrup... yeah. me too.