High Fiber Cooking - An Integrative Lifestyle Approach
Posted Jan 14 2009 7:50pm
Eat Your Way to Health by incorporating high fiber cooking into your lifestyle
Get healthy! Lose weight! Unspackle your colon! A simple lifestyle change will change your life! Shop smarter, live better! Tasty, practical, cheap recipes! Find tips, tricks, links to resources below. We believe passionately that this is a real solution for many who have not yet succeeded in their weight loss and health-improvement goals. And - yes - you can eat fat (in moderation)! Butter! Cream! Goose fat! Chicken fat is good for you! Control portions and food density for better results… exercise - and Learn the art of high fiber cooking!