It contains papain, an enzyme that helps to digest protiens. It is a rich source of antioxidants such as the B compound; carotenes, vitamin C and flavanoids; the minerals, potasium and magnesium; and fibre. All this helps in keeping the cardiovascular system healthy and preventing colon cancer. It is available in all season.
Healthy Papaya
Nutritional Facts
It contains papain, an enzyme that helps to digest protiens. It is a rich source of antioxidants such as the B compound; carotenes, vitamin C and flavanoids; the minerals, potasium and magnesium; and fibre. All this helps in keeping the cardiovascular system healthy and preventing colon cancer. It is available in all season.