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Posted by manojiitan12 l.

can you fit when you working in office and other place to take other events,It seems in recent years being busy has become the rule rather than the exception. If you feel busy and stressed, and don't have a lot of time to work stress relief into your schedule, you may end up feeling tired and lethargic or overwhelmed and plagued by chronic stress.Stress relief strategies such as breathing exercises can help you to turn off your body's stress reaction so you put a halt to chronic stress and can get back to your busy life.


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