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Healthy Cooking Healthy Eating

Posted Jun 04 2008 7:04pm


People used to always complain that healthy food had no taste or did not taste good. And, back in the old days, you had to search through countless books and magazines to find good recipes. Thanks to the Internet, you now have millions of recipes at your fingertips.


Some of my favorite sites for cooking and recipes are:


ALL RECIPES Over 1200 trusted low-fat and low-GI recipes complete with ratings, reviews and cooking tips.

The Mayo Clinic has a healthy recipes center, where you will find hundreds of healthy recipes, including low-fat recipes, low-sodium recipes and heart-healthy recipes.

Cooking Light the nation's largest food magazine is your online guide to eating smart, being fit and living well. Search, browse and save thousands of healthy and delicious recipes.

Food Fit is another great source for healthy recipes and diets, fitness and nutrition information. They prove that healthy eating and active living is easy and enjoyable using their plans and format.

Health Recipes provides hundreds of free articles featuring health and nutrition, exercise and weight loss, healthy cooking recipes, free cooking & health ebooks, diet and weight loss information, and health information.

Medicine.net has hundreds of delicious, low-calorie recipes! All of the healthy recipes can easily be incorporated into your diet plan. Choose from festive, healthy fondue recipes to simple party favorites like spinach dip! Each recipe includes detailed nutritional information, healthy ingredients and preparation tips. Enjoy healthy food that tastes great!

Delicious Decisions from the American Heart Associtaion has dozens of other tempting heart-healthy recipes.

Dr. Dominic Gaziano - Dr. G
The Feel Good Health Guy
Health & Wellness Expert
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