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HEALTHY BREAKFAST

Posted Sep 13 2008 11:47pm



HEALTHY BREAKFAST

Cheese omelette
3 slices of whole wheat bread ( toasted)
1 glass milk

Cheese omelette

1 egg
1 cheese cube [ grated ]
1 onion [ cut into cubes]
(alternately small onions 5 nos - peeled and chopped)
2 teaspoon milk
Salt and Pepper [optional ]
1/2 teaspoon oil

Method

Mix all the ingredients together exept salt and pepper. Heat frying pan, smear 1/2 teaspoon oil. Pour the mixture and spread evenly. Cover with a lid. Cook on a slow flame till brown.
Turn it over and cook other side.
Sprinkle salt and pepper to taste.
Remove and serve hot.



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