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Happy Monday and Whole Wheat Blueberry Muffins!

Posted Aug 09 2010 8:48am
Happy Monday Everyone!

I honestly really like Monday's. Although it does symbolize the start of the work week, it also sybolizes a fresh start. You can start your week off on the right foot or the wrong foot. You have the power to make healthy food choice, fit in regular exercise, and enjoy your week. It is a great time to renew your committment to a healthy happy life. With that being said, how is everyone doing with their August Health Goals? I stuck to our group goal of eating fast food less than three times a week, and I some how made it the entire week with not one Diet Coke!!! How are your goals going?

When I woke up on Sunday morning, I was still channeling Betty Crocker (which isn't a bad thing), so after my morning workout, I made homeade blueberry muffins. I was so happy with how they turned out, I had to share the recipe with you.

To view entire recipe please visit:
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